Saturday, March 17, 2012

Green Smoothie


With it being St. Patricks day and all, this was my afternoon snack.....


... a green smoothie! I've been drinking a lot of smoothies lately and this is the one I threw together today for the occasion, pineapple, banana and spinach. For those of you who have not tried a green smoothie, this is a good place to start. Spinach has a very mild flavor so it's not even detectable in the finished drink, I didn't feel the need for anymore sweetness but feel free to add some honey or maple syrup if you desire.

Green Smoothie
Yields one 24 oz or two 12 oz smoothies
Printable Recipe

1 cup diced fresh pineapple
1 large banana, frozen
1 cup milk, I used unsweetened SoDelicious coconut milk (50 cals per 8oz)
2 big handfuls of spinach
8-10 ice cubes
Squeeze of fresh lemon juice

Place all ingredients in your blender and blend until very smooth. Enjoy!

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